{"id":19,"date":"2024-03-05T10:00:22","date_gmt":"2024-03-05T15:00:22","guid":{"rendered":"https:\/\/sites.usnh.edu\/judo-club\/?page_id=19"},"modified":"2026-01-16T18:05:16","modified_gmt":"2026-01-16T23:05:16","slug":"links","status":"publish","type":"page","link":"https:\/\/sites.usnh.edu\/judo-club\/links\/","title":{"rendered":"Links"},"content":{"rendered":"\n\n\t

Wildcat Waiver<\/strong><\/h2>\n

UNH CREC WAIVER 2025<\/a><\/p>\n

Links and Documents<\/strong><\/p>\nUNH Judo Club Terminology Sheet<\/a>
\n*** IMPORTANT – Get to know this information well! ***\n

USJA Membership Form (*.PDF format)<\/a><\/p>\n\t\t\t\t\tThe Nage No Kata<\/a>\n\t\t\t\t\t\t\t\t\t\t\tExpand<\/i><\/a>\n\t\t\t\t\t

Basic Elements<\/strong><\/p>\n1. Hand Techniques
\n<\/u><\/strong>Uki Otoshi (“Floating Drop Throw”)
\nSeoi Nage (“Shoulder Throw”)
\nKata Guruma (“Shoulder Wheel Throw”)\n2. Hip Techniques
\n<\/strong>Uki Goshi (“Floating Hip Throw”)
\nHarai Goshi (“Sweeping Loin\/Hip Throw”)
\nTsuri Komi Goshi (“Lifting-Pulling Hip Throw”)\n3. Foot & Leg Techniques
\n<\/strong>Okuri Ashi Harai (“Sliding Foot Sweep”)
\nSasae Tsuri Komi Ashi (“Stopping, Lifting-Pulling Foot”)
\nUchi Mata (“Inner-Thigh Throw “)\n4. Rear Sacrifice Techniques
\n<\/strong>Tomoe Nage (“Circle Throw”)
\nUra Nage (“Rear Throw”)
\nSumi Gaeshi (“Corner Counter Throw”)\n5. Side Sacrifice Techniques
\n<\/strong>Yoko Gake (“Side Dashing Throw”)
\nYoko Guruma (“Side Wheel Throw”)
\nUki Waza (“Floating Technique”)\n\t

– Necessary for future promotions for advanced ranks<\/strong><\/em><\/p>\n

Watch the\u00a0Nage No Kata Video<\/i><\/b> on YouTube<\/a> – Performed by Mercedes Gaffney \/ Jon Raymond 2005<\/p>\n\tGo Kyo No Waza<\/i>
\n– A comprehensive list of 40 of the most fundamental throws of Judo (includes links to video demonstrations)\nJudo Organizations
\n<\/strong>International Judo Federation (IJF)<\/a>
\nEuropean Judo Union (EJU)<\/a>
\nPanamerican Judo Confederation (PJC)<\/a>
\nUnited States Judo Association (USJA)<\/a>
\nUnited States Judo Federation (USJF)<\/a>
\nUSA Judo<\/a>
\nNCJA Collegiate Judo Association<\/a>\nExcellent Judo Sites
\n<\/strong>Ohlenkamp’s Judo Info Site<\/a>\nNH Judo
\n<\/strong>NH Judo Inc.<\/a>\nLocal Dojos
\n<\/strong>Portsmouth Judo Dojo<\/a> – Portsmouth, NH
\nSan-Kawa Judo Club<\/a> – Pembroke, NH
\nDerry Judo Club<\/a> – Derry, NH
\nCheckmate Self Defense<\/a> – Manchester, NH
\nTohoku Judo Club<\/a> – Cambridge, MA
\nPedro’s Judo Club<\/a> – Wakefield, MA\n\n","protected":false},"excerpt":{"rendered":"

Wildcat Waiver UNH CREC WAIVER 2025 Links and Documents UNH Judo Club Terminology Sheet *** IMPORTANT – Get to know […]<\/p>\n","protected":false},"author":343,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/users\/343"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":11,"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":395,"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/pages\/19\/revisions\/395"}],"wp:attachment":[{"href":"https:\/\/sites.usnh.edu\/judo-club\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}